JCI Bandora Marcaim organized a self-defense class for their student girl. Advocate Ms Alfiya (a Taekwondo Coach and contributing member to Mission Nirbhaya), was invited to the event. The girls were enthused with the idea and were eager to learn how to protect themselves in a hostile situation. How would they defend themselves? Continue reading to learn more about the session, and the benefits of self defense for girls students.
MMA
Mixed Martial Arts is one of the best combat sports for female self-defense. Mixed Martial arts combines techniques from a variety of martial arts and combat activities, including grappling. Joint locks are also included. Submission moves are also available. The comprehensive syllabus allows students the ability to learn defensive moves from any type of combat sport. This makes it a great choice for female students. To learn more about MMA and its benefits to women, read on. Here are some ways to get started.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ), a form of self-defense for girls, will improve your confidence in the face of an attack. In this martial art, you will learn how to fight off your back and escape an attack. Women are more likely to be attacked than men. Therefore, women should not assume they can stop a man. Men are more intimidating than women. Learn how to defend your self can help you feel confident to face the attacker.
Judo
Judo, a gentle martial art, emphasizes grappling as well as close-range combat. Judo's emphasis on close-range fighting can make it a great self-defense tool. Judo classes offer physical training, mat sparring and self-defense drills. Judo's emphasis on leverage, balance, pressure and pressure makes it ideal for female self defence. Judo helps a girl defend herself against violent attackers.
Boxing
Boxing is a great way to learn how you can defend yourself. This combat sport offers a well-regulated training schedule that can help you get stronger and more agile than your opponent. It's great for learning basic footwork as well as defensive moves. Boxing is not recommended for girls as a self-defense method. It doesn't teach leg strikes, close combat grappling or survival techniques.
Traditional self-defense
SEPS Women’s Self Defence online course can be accessed free of cost by anyone with Internet access. This course includes different types of instruction depending on your skill level and learning style. The SEPS Women's Self-Defense online course is recommended for those who want to get the most out of their training. ProTrainings provides an online class on a variety topics including escape strategies and physical holds. It also covers self-defense mental aspects.
Krav Maga
Even though self-defense for girls is not something you might consider glamorous, it can be very empowering. Krav Maga is an art of martial arts that allows women to use the weapons within their bodies. These include their knees, elbows and other parts of the body they can strike with to inflict injury on an attacker. This style of martial arts does not have as many forms as other styles, but it teaches women how they can protect themselves from danger using their own bodies.
FAQ
What every doomsday prepper should have?
It is not only about what you have, but how much. The answer is simple, if you are going to survive for any length of time, you must first learn to live off the land.
You will find many options to prepare yourself for an emergency. It doesn't have to be that you buy every item on the list. You should know at least where to begin when you prepare for disaster.
The most important thing to do is be ready for anything. You have to be prepared for any situation if you're serious about survival.
What should you keep in your bug-out bag?
A Bug Out Bag is a kit to provide you with food, water and shelter for 72 hours. This kit contains a first aid kit and a whistle, fire starter. A knife, flashlight, whistle. Matches, rope, matches. Handkerchief. Toilet paper. Hygiene items. Sunscreen, sunscreen, socks, gloves, gloves, emergency blanket. Energy bars, batteries.
Consider that you may only use half the items you put in your BOB. Be wise when choosing what items to put in your BOB.
Where can I store my survival gear
Keep your emergency gear handy so you can quickly access it in an emergency. Your best place to store your survival gear is under your bed or in your closet.
Label all of your supplies with date and contents. This will help you identify which items you've used.
You should also keep a duplicate of your inventory elsewhere. If you lose your apartment or house, you will need proof you had the right stuff.
How do I start survival prepping?
Start with an emergency kit. Start with a basic kit that includes food, water and shelter. Next, add items that can help you remain safe and secure.
Also, consider adding a flashlight, compass and whistle to your solar-powered radio. Include fishing equipment if you live near rivers, lakes or streams.
A bug-out kit (BOO) can be a great way of preparing for an emergency. A backpack containing essential gear. A BOO can contain a tent or sleeping bag, a firestarter and stove, utensils such as pots, knives, batteries, flashlights first aid kits, toiletries, etc.
There are lots of options when it comes to preparing for disasters. These are the basic steps to start with and then expand it based on your specific situation.
What should I get first in preparation?
Water bottles are essential for every person on your trip. They are extremely important!
Also, make sure to have enough sunscreen lotion. It doesn’t make a difference if you’re going on a hike or to the beach. You’ll still need it.
Also, don't forget to pack extra batteries for all your electronics. Last but not least, make sure to pack a few sunglasses. Before you go, you won't be able to see how much glare it will cause.
Statistics
- Approximately a hundred and seventeen million people earn, on average, the same income they did in 1980, while the typical income for the top one percent has nearly tripled. (newyorker.com)
- Receiving 11.2 percent of votes in our reader survey was a propane torch. Background: This summer, we surveyed our readers about what they’d shove into a backpack if they were caught unprepared for the collapse of society. (inverse.com)
- In the first ten months of 2016, foreigners bought nearly fourteen hundred square miles of land in New Zealand, more than quadruple what they bought in the same period the previous year, according to the government. (newyorker.com)
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How To
How to treat a wound during a survival situation
What should you do if you are injured? The first thing you must think about is how to deal with your wound. Learn how to stop bleeding, and how to clean up wounds. You must then prevent the infection spreading. If the infected area is large enough, it's time to consult a physician.
Make sure you have everything you need to get through any kind of injury. Make sure you have enough food and water. A medical kit is a good idea. Make sure you have a knife or a rope. You should always carry these things with you. They can be a lifesaver if you are in trouble.
If you don’t own any of these items, you may be tempted to purchase them. However, you should never forget the basics. Also, it is important to be familiar with how to use disinfectants or bandages. A knife is another important skill to learn. It is important to apply pressure when cutting. This way, blood won't flow out.
In a survival situation you need to look around for any useful items. You could use a stick for digging a hole. Perhaps you have the ability to break open a shell with a rock. You should immediately take care of the wound. Don't allow your wound to get infected.
Use warm water and soap to clean the wound. Then, apply antiseptic oil. You should cover the wound with a bandage. Bandaging keeps the wound clean and prevents infection.
The wound should be checked every day after you have applied the bandage. The bandage should be removed only if it becomes dirty. Otherwise, it can cause infections.
If you feel pain while cleaning the wound, you should tell someone else. He/she may be able to assist you. Ask him/her to clean the wound.
If you are alone, you should stay still for at least 10 minutes after cleaning the wound. This will allow the dirt and debris to settle.
It's very important to avoid scratching the wound. It makes it easier to spread germs by scraping the skin. You should avoid touching the site of the wound. Germs can spread through the hands.
You should protect your wound by covering it with a bandage. It is important to change the bandage frequently. This will help prevent infection.
You can use leaves instead of a bandage if you don’t already have one. The leaves are easily found. Even a piece can be used to make a bandage.
Pay attention to the weather. If the temperature drops below 40 degrees Fahrenheit, you should dress the wound more carefully. The healing process may be slowed by cold air.
Long sleeves and pants are essential if you live somewhere with cold temperatures. Gloves should be worn. Gloves should be worn on your hands.
Walking barefoot is not recommended. Blisters can result from walking without shoes. These blisters could easily become wounds.
First aid supplies are essential for hiking and camping. Additionally, you should bring some bandages and other supplies.
Also, take into account the type of injury. If you have to get stitches, go to the hospital.
Don't touch burns if you are just getting them. This will help prevent infection.
Stop hunting, fishing or trapping immediately if you get hurt. You should then call 911.